Individual therapy in West Perth and online
Evidence-based, compassionate therapy tailored to your goals - for stress, burnout, anxiety, trauma, relationships, and life transitions.
We offer individual therapy and counselling in West Perth, in person at our Douro Place practice or online via telehealth across Western Australia. We work with professionals, adults, young people, and anyone navigating stress, burnout, anxiety, relationship difficulties, trauma, or life transitions — using evidence-based, compassionate approaches.
Whether you're feeling overwhelmed, stuck, disconnected, or simply wanting more clarity and balance, therapy can help you understand yourself better and build healthier ways of coping, relating, and moving forward.
In a session, your psychologist may draw on a range of approaches to find what works best for you. You might also be asked to try some between-session practice to build on what you've discussed. Sessions run around 50 minutes and can be in person, online via telehealth, or by phone.
What it can help with
- Anxiety and panic
- Depression and mood difficulties
- Workplace stress and burnout
- Trauma and complex trauma
- ADHD and executive-functioning difficulties
- Relationship patterns
- Life transitions and identity
- Grief and loss
- Emotional overwhelm and perfectionism
Who this suits
- Professionals and executives
- Young adults and university students
- Creatives and entrepreneurs
- Parents balancing work and family
- Neurodivergent adults
- Anyone navigating transitions or relationship challenges
A note on integrated care
Cipher Psychology works alongside psychiatrists, GPs, and other specialists across Perth to support joined-up care.
Ready when you are.
No referral is needed to begin privately. Book an appointment in West Perth or online via telehealth, or ask a question first.